Amount of Vitamin E (alpha-tocopherol) in Frybread, made with lard (Apache)

American Indian Alaska Native Foods

In 100 g (Grams) of Frybread, made with lard (Apache) there is 0.09 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Frybread, made with lard (Apache).

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Frybread, made with lard (Apache)

Frybread, made with lard (Apache) is a type of American Indian Alaska Native Foods. The most significant nutrients in Frybread, made with lard (Apache) are listed below.

Water 33.11 g 33.11%
Energy (calorie) 309 kcal
Energy (joule) 1292 kJ
Protein 8.38 g 8.38%
Total lipid (fat) 10.14 g 10.14%
Ash 2.36 g 2.36%
Carbohydrate, by difference 46.01 g 46.01%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 1.54 g 1.54%
Sucrose 0.22 g 0.22%
Glucose (dextrose) 0.09 g 0.09%
Fructose 0 g
Lactose 0 g
Maltose 1.22 g 1.22%
Galactose 0 g
Starch 43.29 g 43.29%
Calcium, Ca 52 mg 0.05%
Iron, Fe 3.43 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 112 mg 0.11%

Nutrients in Frybread, made with lard (Apache)